About Me

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My name is Crystal and I decided to do a blog to talk about my struggle with Lyme Disease, what helped and didn't help, and to share how important it is what we put into our bodies. I just recently updated new information. Through my 3+ year illness I learned so many things that I would love to share with you! I found a good fit for me was an 80% raw diet, gluten free, and detox, detox along with treatments. I want to see you feeling good and living your true potential so you can live your dreams! Disclaimer: I am not a medical doctor. The information on this blog is based on research, conversations with others in the health industry,and my own personal experiences. If your seeking a formal medical diagnosis, or contemplating any major dietary change, I suggest you speak with a health care provider.

Wednesday, November 16, 2011

The Best Meat Ball Soup


Since the evenings have been chilly out, I made the best meatball soup ever last night! I had already grilled up some meatballs with my leftover grass-fed hamburger meat so I already had that part done. Get a big pot and pour 1 can Beef Broth. Then add big can diced tomatoes. Add 1 cup of pasta sauce(any kind). Then sprinkle good amount of thyme, basil, chili powder, salt, and pepper. Dice up carrots(cut thin), celery, green beans and then throw your meat balls in. This soup had so much flavor and zest! It is one of my new favorites. (And my husbands too!)