Your body is a temple! Don't poison it! Eat raw alkaline and superfoods. Eat organic, fresh, raw unprocessed,-grass-fed meats. Try to get your food at your local farmers market(organic certified). No pesticides- grass fed beef is best! Starting in October I will be ordering meat and other great foods from a Beyond Organic, a new company by Gordan Rubin that is going to provide the purest foods on the planet! For more information you can visit my page called Beyond Organic.
Try to eat no refined sugars, flours, or vegan junk food. There are now so many gluten free alternatives, but be careful and read the labels! Read sugar content, trans fats, chemicals, and artificial sweeteners, MSG, ect. There are so many great sugar substitutes that I have found taste even better! Coconut crystals are a great sugar replacement when baking and coconut syrup, coconut butter, agave nectar, raw honey, and brown rice syrup. Start experimenting and try some of my gluten-free cookie recipes! Delicious!!
My Carrot Raisin Muffins! Gluten-Free! See Recipes!
