About Me
- About Me
- My name is Crystal and I decided to do a blog to talk about my struggle with Lyme Disease, what helped and didn't help, and to share how important it is what we put into our bodies. I just recently updated new information. Through my 3+ year illness I learned so many things that I would love to share with you! I found a good fit for me was an 80% raw diet, gluten free, and detox, detox along with treatments. I want to see you feeling good and living your true potential so you can live your dreams! Disclaimer: I am not a medical doctor. The information on this blog is based on research, conversations with others in the health industry,and my own personal experiences. If your seeking a formal medical diagnosis, or contemplating any major dietary change, I suggest you speak with a health care provider.
Monday, October 17, 2011
Organic cinnamon Butternut Squash Soup for Fall
I was at a friends house the other night and they made the most incredible soup so of course I had to post it on my blog! This soup is perfect for fall and tastes sooo delicious! It warms your tummy!
The recipe is: Organic Butternut Squash Soup from trader Joe's. Add cinnamon to taste. Cut up sweet potato into pieces and add to soup. Then grill zucchini in coconut oil in a pan and sprinkle cinnamon as well. Add to soup. Lastly add Agave to taste. This soup is amazing thanks to Marcus!:) Try it today!
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